* Exported from MasterCook *
Caramelized Onion Dip
Recipe By :
Serving Size : 10 Preparation Time :0:00
Categories : Appetizers 1 Point Per Serving
Amount Measure Ingredient -- Preparation Method
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1/3 cup nonfat sour cream
1/3 cup cider vinegar
3 Tablespoons honey
1 clove garlic -- minced
1 3/4 cups onion -- chopped
1 teaspoon olive oil
1/8 teaspoon White pepper
1/4 cup reduced-calorie mayonnaise
Heat oil in a large skillet over medium heat.
Add onion and garlic; cover and cook 8 minutes or until tender.
Add vinegar, honey, and white pepper; stir well.
Bring to a boil over medium-high heat, and cook, uncovered, 10 minutes or until
onion is deep golden and liquid evaporates, stirring occasionally.
Combine the onion mixture, mayonnaise, and remaining ingredients in a bowl; stir
well. Cover and chill.
Description:
"1 Point Per Serving"
Source:
"Shared by: Tammy"
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Per serving: 57 Calories (kcal); 2g Total Fat; (31% calories from fat); 1g Protein;
9g Carbohydrate; 3mg Cholesterol; 35mg Sodium
Food Exchanges: 0 Grain Starch); 0 Lean Meat; 1/2 Vegetable; 0 Fruit;
1/2 Fat; 1/2 Other Carbohydrates
NOTES : Oh this is lovely! I made this over the holidays and those folks who would
never eat fat free or low fat LOVED this!!! Of course I didn't tell them it was low
fat... Until after they ate it and it was too late... *g*